1:00pm – 2:00pm – FREE CLASSES. Registration still required. Happy Trails Under the Trees – PAC – Vinyasa Power Yoga with Focus on 7 Chakras Connection. In this one hour power yoga class we will explore each of our bodies 7 chakras by building upon each throughout the flow. We will touch on the benefits of each chakra and how they effect your daily life both on and off your mat.
4:00pm – 5:00pm – FREE CLASSES. Registration still required. Eagle’s Nest – PAC – Advanced Vinyasa Flow. This advanced vinyasa flow with incorporate complex transitions and both arm balance and inversions in the flow. The flow will focus mainly on building core strength and incorporating breathe to further deepen poses and hold inversions for an extended amount of time.