Mon. 7pm/pst | Fri. 6am/pst
Description: This is a 60 minute vinyasa power yoga class Via Zoom. The focus of this class is to build your cardio endurance, gain muscle strength & increase flexibility. You will need water, a towel, & your favorite yoga mat.
This class is for all levels of yoga & fitness. Modifications & advancements will be offered throughout class. Throughout the class we will focus on staying in tune with your intention & building a deeper Mind body connection.
**Note: When setting up for class make sure your camera shows your full body standing & down on your mat so the instructor can cue accordingly.
An email confirmation with the zoom link will be sent upon receipt of payment