Intermediate Flow

Mon. 7pm/pst | Fri. 6am/pst

cost: $8

Description: This is a 60 minute vinyasa power yoga class Via Zoom. The focus of this class is to build your cardio endurance, gain muscle strength & increase flexibility. You will need water, a towel, & your favorite yoga mat.

 

This class is for all levels of yoga & fitness. Modifications & advancements will be offered throughout class. Throughout the class we will focus on staying in tune with your intention & building a deeper Mind body connection. 

**Note: When setting up for class make sure your camera shows your full body standing & down on your mat so the instructor can cue accordingly.

An email confirmation with the zoom link will be sent upon receipt of payment

Instagram: @christajanine

Facebook: Christa Janine

Tel: (818) 473-5865

christajaninefit@gmail.com

CONTACT
STAY IN THE ZONE